West Lexham Retreat Centre.
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Friday 30th August - Sunday 1st September 2024
Yoga, Fitness & Wellbeing
At the tranquil haven of
West Lexham Retreat Centre, Norfolk
DAY PASSES NOW AVAILABLE!
Last Few Spaces Available
Classes
Hatha, Vinyasa, Iyengar, Yin & Restorative Yoga
Meditation - Breathwork - Gong & Sound Healing
Dance - Body Conditioning
Mobility - Zumba - Salsa
(All included in price & more tbc)
Workshops
African Drumming - Nature Walks - Fire Pit Gatherings - Art
Vision Boards - Nutrition - Sharing Circles
(All included in price)
Additional Activities
Use of Swimming Pool - Lake Swimming - Nature Walks
Lake Boats & Canoes - Sanctuary Garden - Kitchen Farm
(Self led in free time. All included in price)
Bookable Treatments
Massage | Acupuncture | Crystal Healing | Reiki
(Treatments bookable for an additional cost)
All sessions are drop in and optional. Take part in as many or little as you like
More classes and teachers still to be added
RETREAT TIMETABLE
All sessions are included, drop in and optional. You can do as many or little as you like, giving you the freedom to build your own retreat. The only exception to this is African Drumming, as numbers are limited due to drums. All guests can take part in African Drumming either Friday or Saturday. Sign up will take place on arrival. Sign up is not needed for any other sessions.
FRIDAY
Arrivals from 12pm
Please find us in The Barn (The Barn is not accessible before 12pm)
1pm - 2.30pm
Lunch & Refreshments (The Barn)
Self-led Grounds Exploration or Relax in The Barn
Room check in TBC between 2-4pm
Please come dressed for you first class. Bags can be stored until room check in.
3pm
Opening Class Grounding Yoga & Relaxation with Donna Peart - 90 mins (The Barn)
5pm
Zumba with Alicia Chasteau & Team - 60 mins (The Orangery)
or
Iyengar Yoga with Khaled Kendsi - 75 mins (The Barn)
6.45pm - Dinner (The Barn)
8pm
African Drumming with Kay Smith & Team - (The Orangery)
or
Yin Yoga with Raimonda Richards - 90 mins (The Barn)
Fire Pit Gathering
(The Orangery)
SATURDAY
8am
HIIT with Louis - 30 mins (The Orangery)
8.30am
Nature Walk & Relaxation with Alicia Chasteau & Donna Peart - 75 mins (The Orangery)
or
Iyengar Yoga with Khaled Kendsi - 75 mins (The Barn)
10.30am
African Drumming with Kay Smith & Team - (The Orangery)
or
F.I.T Stretch with Faye Edwards - 60 mins (The Barn)
12pm
Zumba with Jose Betancourt -50 mins (The Orangery)
or
Mobility Workshop with Taron-i - 45 mins (The Barn)
1pm - Lunch
3pm
Vinyasa Yoga with Louis Walcott - 60 mins (The Barn)
or
F.I.T Jam Dance with Faye Edwards - 60 mins (The Orangery)
5pm
Breathwork & Sound Healing with Raimonda & Team (The Orangery)
6.45pm - Dinner (The Barn)
8pm
Restorative Yoga with Donna Peart - 90 mins (The Barn)
or
Salsa Dance with Jose Betancourt - (The Orangery)
Fire Pit Gathering, Hot Chocolate & Marshmallows
(The Orangery)
SUNDAY
8am
Run and Yoga with Louis Walcott (Meet outside The Barn)
or
Iyengar Yoga with Khaled Kendsi - 75 mins (The Barn)
9.30am
F.I.T Jam Dance with Faye Edwards 60 mins (The Orangery)
Check out of rooms. Bags can be stored in The Barn.
11am
Vision Board Creation with Art Therapist Violeta Camerero (The Orangery)
12.30pm - Brunch (The Barn)
2pm
Closing Class - Gong Bath & Sound Healing with Raimonda & Team (The Orangery)
(60 mins)
Closing Circle with Whole Team
Tea & Cake (The Orangery)
Departures
Please note, classes and times may vary. A finalised timetable will be provided on arrival.
Our Previous Retreats
Facilities at West Lexham Retreat Centre
Travel to West Lexham
Venue Address:
West Lexham Nr. King’s Lynn, Norfolk, PE32 2QN
What3words location is brass.static.liberated
Train
The nearest train station is Kings Lynn. We have a few people traveling by train from London (mostly West London/Ealing).
Taxi's
We would recommend sharing taxi’s to share costs. This can be arranged by you via the group whatsapp chat. We would suggest a time of 11.30am-12pm taxi time from the station if you are wanting to make lunch. Please note there is no public transport from the station to the venue. A taxi will cost around £30/40 one way. Local taxi’s to be pre arranged by guests.
G&M Taxis 01366 510810, Als Cabs | 01760 720 002, Platinum Cars 01760 725 366/ 07760 761 504 and Bishops Travel 01366 324 307.
By Car
You will arrive accurately at our location by searching PE32 2QN in your sat nav, or by using our what3words location brass.static.liberated.
The turning for West Lexham is clearly signposted on the A1065. You will then follow a single lane country road and follow the road to the left, through the hamlet of West Lexham. You will pass the village sign on your left, and you will see a flint wall to your right and our entrance is the next right.
Ride and Taxi Shares
If you would like to know more about these, please let us know by email or include this in your registration form and we will connect you. If you are able to offer someone a ride, please do let us know.